How many carbs are in a Whole Wheat Bread?
A 1 slice (28g) serving of Whole Wheat Bread contains 13.8g of carbs, 1.6g sugar, 81 calories and 4g protein.
Nutrition facts
Whole Wheat Bread — 1 slice (28g)
- Calories
- 81 cal
- Carbohydrates
- 13.8 g
- Sugar
- 1.6 g
- Protein
- 4 g
- Fat
- 1.1 g
- Fiber
- 1.9 g
About Whole Wheat Bread
Values shown are for a typical serving of 1 slice (28g). Actual nutrition varies by brand, preparation and ripeness. For anyone tracking blood-sugar impact, pair carbohydrate intake with protein, fat and fiber to slow glucose absorption.
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