How many carbs are in a Raspberries?
A 1 cup (123g) serving of Raspberries contains 14.7g of carbs, 5.4g sugar, 64 calories and 1.5g protein.
Nutrition facts
Raspberries — 1 cup (123g)
- Calories
- 64 cal
- Carbohydrates
- 14.7 g
- Sugar
- 5.4 g
- Protein
- 1.5 g
- Fat
- 0.8 g
- Fiber
- 8 g
About Raspberries
Values shown are for a typical serving of 1 cup (123g). Actual nutrition varies by brand, preparation and ripeness. For anyone tracking blood-sugar impact, pair carbohydrate intake with protein, fat and fiber to slow glucose absorption.
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