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How many carbs are in a Sweet Pickle Relish?

A 1 tbsp (15g) serving of Sweet Pickle Relish contains 5g of total carbs (4.6g net carbs), 4g sugar, 20 calories, 0.1g protein, 0g fat and 0.4g fiber.

Nutrition facts
Sweet Pickle Relish1 tbsp (15g)
Calories
20 cal
Carbohydrates
5 g
of which Sugars
4 g
Fiber
0.4 g
Net carbs
4.6 g
Protein
0.1 g
Fat
0 g

Sweet Pickle Relish nutrition at a glance

Per 1 tbsp (15g), Sweet Pickle Relish delivers about 1% of a 2,000-calorie daily reference, 2% of the 275g daily carbohydrate reference and 1% of the 28g daily fiber reference. Sugar sits at 8% of the 50g added-sugar reference and protein contributes 0% of the 50g protein reference.

Per 100 g
Calories
133
Carbs
33.3 g
Sugar
26.7 g
Protein
0.7 g
Fat
0 g
Fiber
2.7 g

Blood-sugar impact of Sweet Pickle Relish

Very little impact on blood sugar. Suitable for low-carb, keto and diabetic meal plans in normal serving sizes.

With 5g total carbs and 0.4g fiber, the net-carb figure for a 1 tbsp (15g) serving works out to roughly 4.6g — this is the number most keto and low-carb tracking apps use. If you're managing type 2 diabetes, pre-diabetes or reactive hypoglycemia, use total carbs for insulin dosing calculations and treat net carbs as a rough guide for meal planning.

Ways to eat Sweet Pickle Relish

  • Great fit for low-carb, keto or diabetic-friendly meals — build around sweet pickle relish without worrying about a big glucose spike.
  • Use sweet pickle relish as a satisfying snack between meals when you want to stay in a low-carb window.
  • Combine sweet pickle relish with leafy greens and olive oil for a clean, blood-sugar-friendly plate.

Frequently asked questions

Is Sweet Pickle Relish keto-friendly?

In moderation. At 4.6g net carbs per 1 tbsp (15g), Sweet Pickle Relish can fit a keto plan but you'll want to watch total-day carbs.

How many carbs in Sweet Pickle Relish per 100 grams?

About 33.3g of carbs, 26.7g sugar and 133 calories per 100g of Sweet Pickle Relish.

How does Sweet Pickle Relish affect blood sugar?

Very little impact on blood sugar. Suitable for low-carb, keto and diabetic meal plans in normal serving sizes.

Is Sweet Pickle Relish good for weight loss?

A serving delivers 20 calories with 0.1g protein and 0.4g fiber. Foods that are relatively high in protein and fiber per calorie tend to be more filling — with a 3% combined protein-plus-fiber-to-calorie ratio, Sweet Pickle Relish is best paired with a lean protein or vegetables so the meal keeps you full for longer.

Track Sweet Pickle Relish automatically

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Sources & how these numbers are calculated

Nutrition values are consensus averages compiled from the USDA FoodData Central database for a typical 1 tbsp (15g) serving of Sweet Pickle Relish. Actual values vary with brand, variety, ripeness and preparation — always check the label on packaged products. Daily-value percentages reference the U.S. FDA 2,000-calorie adult reference (275g carbs, 50g added sugar, 50g protein, 78g fat, 28g fiber).

Content reviewed by Carb Lens editorial. Read our editorial policy for how we source, review and update food data.

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