How many carbs are in a Reese's Peanut Butter Cups (2 cups)?

Reese's Peanut Butter Cups (2 cups) nutrition at a glance

Per 1 pack (42g), Reese's Peanut Butter Cups (2 cups) delivers about 11% of a 2,000-calorie daily reference, 9% of the 275g daily carbohydrate reference and 7% of the 28g daily fiber reference. Sugar sits at 42% of the 50g added-sugar reference and protein contributes 10% of the 50g protein reference.

Blood-sugar impact of Reese's Peanut Butter Cups (2 cups)

Moderate glycemic impact expected. If you're monitoring blood sugar, keep an eye on total portion size and combine with protein or fat.

With 25g total carbs and 2g fiber, the net-carb figure for a 1 pack (42g) serving works out to roughly 23g — this is the number most keto and low-carb tracking apps use. If you're managing type 2 diabetes, pre-diabetes or reactive hypoglycemia, use total carbs for insulin dosing calculations and treat net carbs as a rough guide for meal planning.

Ways to eat Reese's Peanut Butter Cups (2 cups)

• Add reese's peanut butter cups (2 cups) to a balanced plate with a lean protein and non-starchy vegetables.
• Use reese's peanut butter cups (2 cups) as part of a pre-workout snack when you need quick, usable energy.
• Pair reese's peanut butter cups (2 cups) with a source of fat or protein to slow glucose absorption.

Frequently asked questions

More foods to look up

• Apple — 25.1g carbs, 95 cal
• Banana — 27g carbs, 105 cal
• Orange — 15.4g carbs, 62 cal
• Grapes — 16g carbs, 62 cal
• Strawberries — 11.7g carbs, 49 cal
• Blueberries — 21.4g carbs, 84 cal
• Raspberries — 14.7g carbs, 64 cal
• Blackberries — 13.8g carbs, 62 cal