How many carbs are in a Prunes (Dried Plums)?
A 5 pieces (40g) serving of Prunes (Dried Plums) contains 25.5g of carbs, 15g sugar, 96 calories and 0.9g protein.
Nutrition facts
Prunes (Dried Plums) — 5 pieces (40g)
- Calories
- 96 cal
- Carbohydrates
- 25.5 g
- Sugar
- 15 g
- Protein
- 0.9 g
- Fat
- 0.1 g
- Fiber
- 3 g
About Prunes (Dried Plums)
Values shown are for a typical serving of 5 pieces (40g). Actual nutrition varies by brand, preparation and ripeness. For anyone tracking blood-sugar impact, pair carbohydrate intake with protein, fat and fiber to slow glucose absorption.
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