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How many carbs are in a Pretzels?

A 1 oz (28g) serving of Pretzels contains 22.5g of carbs, 1.2g sugar, 108 calories and 2.6g protein.

Nutrition facts
Pretzels1 oz (28g)
Calories
108 cal
Carbohydrates
22.5 g
Sugar
1.2 g
Protein
2.6 g
Fat
0.8 g
Fiber
1 g

About Pretzels

Values shown are for a typical serving of 1 oz (28g). Actual nutrition varies by brand, preparation and ripeness. For anyone tracking blood-sugar impact, pair carbohydrate intake with protein, fat and fiber to slow glucose absorption.

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