How many carbs are in a Plum?
A 1 medium (66g) serving of Plum contains 7.5g of carbs, 6.6g sugar, 30 calories and 0.5g protein.
Nutrition facts
Plum — 1 medium (66g)
- Calories
- 30 cal
- Carbohydrates
- 7.5 g
- Sugar
- 6.6 g
- Protein
- 0.5 g
- Fat
- 0.2 g
- Fiber
- 0.9 g
About Plum
Values shown are for a typical serving of 1 medium (66g). Actual nutrition varies by brand, preparation and ripeness. For anyone tracking blood-sugar impact, pair carbohydrate intake with protein, fat and fiber to slow glucose absorption.
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