How many carbs are in a Papaya?
A 1 cup cubes (145g) serving of Papaya contains 16g of carbs, 10.9g sugar, 62 calories and 0.7g protein.
Nutrition facts
Papaya — 1 cup cubes (145g)
- Calories
- 62 cal
- Carbohydrates
- 16 g
- Sugar
- 10.9 g
- Protein
- 0.7 g
- Fat
- 0.2 g
- Fiber
- 2.5 g
About Papaya
Values shown are for a typical serving of 1 cup cubes (145g). Actual nutrition varies by brand, preparation and ripeness. For anyone tracking blood-sugar impact, pair carbohydrate intake with protein, fat and fiber to slow glucose absorption.
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