How many carbs are in a Papa John's Cheese Pizza Slice (large)?
A 1 slice (113g) serving of Papa John's Cheese Pizza Slice (large) contains 37g of total carbs (35g net carbs), 4g sugar, 290 calories, 12g protein, 11g fat and 2g fiber.
- Calories
- 290 cal
- Carbohydrates
- 37 g
- of which Sugars
- 4 g
- Fiber
- 2 g
- Net carbs
- 35 g
- Protein
- 12 g
- Fat
- 11 g
Papa John's Cheese Pizza Slice (large) nutrition at a glance
Per 1 slice (113g), Papa John's Cheese Pizza Slice (large) delivers about 14% of a 2,000-calorie daily reference, 13% of the 275g daily carbohydrate reference and 7% of the 28g daily fiber reference. Sugar sits at 8% of the 50g added-sugar reference and protein contributes 24% of the 50g protein reference.
- Calories
- 257
- Carbs
- 32.7 g
- Sugar
- 3.5 g
- Protein
- 10.6 g
- Fat
- 9.7 g
- Fiber
- 1.8 g
Blood-sugar impact of Papa John's Cheese Pizza Slice (large)
Moderate glycemic impact expected. If you're monitoring blood sugar, keep an eye on total portion size and combine with protein or fat.
With 37g total carbs and 2g fiber, the net-carb figure for a 1 slice (113g) serving works out to roughly 35g — this is the number most keto and low-carb tracking apps use. If you're managing type 2 diabetes, pre-diabetes or reactive hypoglycemia, use total carbs for insulin dosing calculations and treat net carbs as a rough guide for meal planning.
Ways to eat Papa John's Cheese Pizza Slice (large)
- Treat papa john's cheese pizza slice (large) as your main carb source for the meal — skip additional bread, rice or pasta on the side.
- Split a full serving of papa john's cheese pizza slice (large) into two smaller portions to keep post-meal glucose steadier.
- Pair papa john's cheese pizza slice (large) with 20–30g of protein and some healthy fat to flatten the blood-sugar response.
Frequently asked questions
Is Papa John's Cheese Pizza Slice (large) keto-friendly?
Not really. 35g net carbs per 1 slice (113g) exceeds a full-day keto allowance for most people. It's a much better fit for a low-carb (100–150g/day) or balanced plan.
How many carbs in Papa John's Cheese Pizza Slice (large) per 100 grams?
About 32.7g of carbs, 3.5g sugar and 257 calories per 100g of Papa John's Cheese Pizza Slice (large).
How does Papa John's Cheese Pizza Slice (large) affect blood sugar?
Moderate glycemic impact expected. If you're monitoring blood sugar, keep an eye on total portion size and combine with protein or fat.
Is Papa John's Cheese Pizza Slice (large) good for weight loss?
A serving delivers 290 calories with 12g protein and 2g fiber. Foods that are relatively high in protein and fiber per calorie tend to be more filling — with a 5% combined protein-plus-fiber-to-calorie ratio, Papa John's Cheese Pizza Slice (large) is best paired with a lean protein or vegetables so the meal keeps you full for longer.
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Open scannerSources & how these numbers are calculated
Nutrition values are consensus averages compiled from the USDA FoodData Central database for a typical 1 slice (113g) serving of Papa John's Cheese Pizza Slice (large). Actual values vary with brand, variety, ripeness and preparation — always check the label on packaged products. Daily-value percentages reference the U.S. FDA 2,000-calorie adult reference (275g carbs, 50g added sugar, 50g protein, 78g fat, 28g fiber).
Content reviewed by Carb Lens editorial. Read our editorial policy for how we source, review and update food data.