How many carbs are in a Oatmeal, Cooked?
A 1 cup cooked (234g) serving of Oatmeal, Cooked contains 27.3g of carbs, 0.6g sugar, 154 calories and 6g protein.
Nutrition facts
Oatmeal, Cooked — 1 cup cooked (234g)
- Calories
- 154 cal
- Carbohydrates
- 27.3 g
- Sugar
- 0.6 g
- Protein
- 6 g
- Fat
- 2.9 g
- Fiber
- 4 g
About Oatmeal, Cooked
Values shown are for a typical serving of 1 cup cooked (234g). Actual nutrition varies by brand, preparation and ripeness. For anyone tracking blood-sugar impact, pair carbohydrate intake with protein, fat and fiber to slow glucose absorption.
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