How many carbs are in a Nectarine?
A 1 medium (140g) serving of Nectarine contains 15g of carbs, 11.2g sugar, 62 calories and 1.5g protein.
Nutrition facts
Nectarine — 1 medium (140g)
- Calories
- 62 cal
- Carbohydrates
- 15 g
- Sugar
- 11.2 g
- Protein
- 1.5 g
- Fat
- 0.5 g
- Fiber
- 2.4 g
About Nectarine
Values shown are for a typical serving of 1 medium (140g). Actual nutrition varies by brand, preparation and ripeness. For anyone tracking blood-sugar impact, pair carbohydrate intake with protein, fat and fiber to slow glucose absorption.
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