How many carbs are in a Mulberries?
A 1 cup (140g) serving of Mulberries contains 13.7g of carbs, 11.3g sugar, 60 calories and 2g protein.
Nutrition facts
Mulberries — 1 cup (140g)
- Calories
- 60 cal
- Carbohydrates
- 13.7 g
- Sugar
- 11.3 g
- Protein
- 2 g
- Fat
- 0.4 g
- Fiber
- 2 g
About Mulberries
Values shown are for a typical serving of 1 cup (140g). Actual nutrition varies by brand, preparation and ripeness. For anyone tracking blood-sugar impact, pair carbohydrate intake with protein, fat and fiber to slow glucose absorption.
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