How many carbs are in a Milk, Whole?
A 1 cup (244g) serving of Milk, Whole contains 12g of carbs, 12g sugar, 149 calories and 7.7g protein.
Nutrition facts
Milk, Whole — 1 cup (244g)
- Calories
- 149 cal
- Carbohydrates
- 12 g
- Sugar
- 12 g
- Protein
- 7.7 g
- Fat
- 7.9 g
- Fiber
- 0 g
About Milk, Whole
Values shown are for a typical serving of 1 cup (244g). Actual nutrition varies by brand, preparation and ripeness. For anyone tracking blood-sugar impact, pair carbohydrate intake with protein, fat and fiber to slow glucose absorption.
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