How many carbs are in a Milk, Skim?
A 1 cup (244g) serving of Milk, Skim contains 12.3g of carbs, 12.3g sugar, 83 calories and 8.3g protein.
Nutrition facts
Milk, Skim — 1 cup (244g)
- Calories
- 83 cal
- Carbohydrates
- 12.3 g
- Sugar
- 12.3 g
- Protein
- 8.3 g
- Fat
- 0.2 g
- Fiber
- 0 g
About Milk, Skim
Values shown are for a typical serving of 1 cup (244g). Actual nutrition varies by brand, preparation and ripeness. For anyone tracking blood-sugar impact, pair carbohydrate intake with protein, fat and fiber to slow glucose absorption.
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