How many carbs are in a Mango?
A 1 cup pieces (165g) serving of Mango contains 24.7g of carbs, 22.5g sugar, 99 calories and 1.4g protein.
Nutrition facts
Mango — 1 cup pieces (165g)
- Calories
- 99 cal
- Carbohydrates
- 24.7 g
- Sugar
- 22.5 g
- Protein
- 1.4 g
- Fat
- 0.6 g
- Fiber
- 2.6 g
About Mango
Values shown are for a typical serving of 1 cup pieces (165g). Actual nutrition varies by brand, preparation and ripeness. For anyone tracking blood-sugar impact, pair carbohydrate intake with protein, fat and fiber to slow glucose absorption.
Track Mango automatically
Snap a photo with Carb Lens and get instant carbs, sugar and blood-sugar impact for anything on your plate — free.
Open scanner