How many carbs are in a Lychee?
A 10 fruits (190g) serving of Lychee contains 31.4g of carbs, 28g sugar, 125 calories and 1.6g protein.
Nutrition facts
Lychee — 10 fruits (190g)
- Calories
- 125 cal
- Carbohydrates
- 31.4 g
- Sugar
- 28 g
- Protein
- 1.6 g
- Fat
- 0.4 g
- Fiber
- 2.5 g
About Lychee
Values shown are for a typical serving of 10 fruits (190g). Actual nutrition varies by brand, preparation and ripeness. For anyone tracking blood-sugar impact, pair carbohydrate intake with protein, fat and fiber to slow glucose absorption.
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