How many carbs are in a Kiwi?
A 1 medium (76g) serving of Kiwi contains 10.1g of carbs, 6.2g sugar, 42 calories and 0.8g protein.
Nutrition facts
Kiwi — 1 medium (76g)
- Calories
- 42 cal
- Carbohydrates
- 10.1 g
- Sugar
- 6.2 g
- Protein
- 0.8 g
- Fat
- 0.4 g
- Fiber
- 2.1 g
About Kiwi
Values shown are for a typical serving of 1 medium (76g). Actual nutrition varies by brand, preparation and ripeness. For anyone tracking blood-sugar impact, pair carbohydrate intake with protein, fat and fiber to slow glucose absorption.
Track Kiwi automatically
Snap a photo with Carb Lens and get instant carbs, sugar and blood-sugar impact for anything on your plate — free.
Open scanner