How many carbs are in a Iceberg Lettuce?
A 1 cup shredded (72g) serving of Iceberg Lettuce contains 2.3g of carbs, 1.4g sugar, 10 calories and 0.6g protein.
Nutrition facts
Iceberg Lettuce — 1 cup shredded (72g)
- Calories
- 10 cal
- Carbohydrates
- 2.3 g
- Sugar
- 1.4 g
- Protein
- 0.6 g
- Fat
- 0.1 g
- Fiber
- 1 g
About Iceberg Lettuce
Values shown are for a typical serving of 1 cup shredded (72g). Actual nutrition varies by brand, preparation and ripeness. For anyone tracking blood-sugar impact, pair carbohydrate intake with protein, fat and fiber to slow glucose absorption.
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