How many carbs are in a Hot Dog, Beef?
A 1 frank (45g) serving of Hot Dog, Beef contains 2g of total carbs (2g net carbs), 1g sugar, 137 calories, 5g protein, 12g fat and 0g fiber.
- Calories
- 137 cal
- Carbohydrates
- 2 g
- of which Sugars
- 1 g
- Fiber
- 0 g
- Net carbs
- 2 g
- Protein
- 5 g
- Fat
- 12 g
Hot Dog, Beef nutrition at a glance
Per 1 frank (45g), Hot Dog, Beef delivers about 7% of a 2,000-calorie daily reference, 1% of the 275g daily carbohydrate reference and 0% of the 28g daily fiber reference. Sugar sits at 2% of the 50g added-sugar reference and protein contributes 10% of the 50g protein reference.
- Calories
- 304
- Carbs
- 4.4 g
- Sugar
- 2.2 g
- Protein
- 11.1 g
- Fat
- 26.7 g
- Fiber
- 0 g
Blood-sugar impact of Hot Dog, Beef
Very little impact on blood sugar. Suitable for low-carb, keto and diabetic meal plans in normal serving sizes.
With 2g total carbs and 0g fiber, the net-carb figure for a 1 frank (45g) serving works out to roughly 2g — this is the number most keto and low-carb tracking apps use. If you're managing type 2 diabetes, pre-diabetes or reactive hypoglycemia, use total carbs for insulin dosing calculations and treat net carbs as a rough guide for meal planning.
Ways to eat Hot Dog, Beef
- Great fit for low-carb, keto or diabetic-friendly meals — build around hot dog, beef without worrying about a big glucose spike.
- Use hot dog, beef as a satisfying snack between meals when you want to stay in a low-carb window.
- Combine hot dog, beef with leafy greens and olive oil for a clean, blood-sugar-friendly plate.
Frequently asked questions
Is Hot Dog, Beef keto-friendly?
Yes. With only 2g net carbs per 1 frank (45g), Hot Dog, Beef fits comfortably inside a standard 20–50g/day keto carb budget.
How many carbs in Hot Dog, Beef per 100 grams?
About 4.4g of carbs, 2.2g sugar and 304 calories per 100g of Hot Dog, Beef.
How does Hot Dog, Beef affect blood sugar?
Very little impact on blood sugar. Suitable for low-carb, keto and diabetic meal plans in normal serving sizes.
Is Hot Dog, Beef good for weight loss?
A serving delivers 137 calories with 5g protein and 0g fiber. Foods that are relatively high in protein and fiber per calorie tend to be more filling — with a 4% combined protein-plus-fiber-to-calorie ratio, Hot Dog, Beef is best paired with a lean protein or vegetables so the meal keeps you full for longer.
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Open scannerSources & how these numbers are calculated
Nutrition values are consensus averages compiled from the USDA FoodData Central database for a typical 1 frank (45g) serving of Hot Dog, Beef. Actual values vary with brand, variety, ripeness and preparation — always check the label on packaged products. Daily-value percentages reference the U.S. FDA 2,000-calorie adult reference (275g carbs, 50g added sugar, 50g protein, 78g fat, 28g fiber).
Content reviewed by Carb Lens editorial. Read our editorial policy for how we source, review and update food data.