How many carbs are in a Ham, Sliced?
A 2 oz (56g) serving of Ham, Sliced contains 1g of carbs, 1g sugar, 88 calories and 12g protein.
Nutrition facts
Ham, Sliced — 2 oz (56g)
- Calories
- 88 cal
- Carbohydrates
- 1 g
- Sugar
- 1 g
- Protein
- 12 g
- Fat
- 4 g
- Fiber
- 0 g
About Ham, Sliced
Values shown are for a typical serving of 2 oz (56g). Actual nutrition varies by brand, preparation and ripeness. For anyone tracking blood-sugar impact, pair carbohydrate intake with protein, fat and fiber to slow glucose absorption.
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