How many carbs are in a Guava?
A 1 fruit (55g) serving of Guava contains 7.9g of carbs, 4.9g sugar, 37 calories and 1.4g protein.
Nutrition facts
Guava — 1 fruit (55g)
- Calories
- 37 cal
- Carbohydrates
- 7.9 g
- Sugar
- 4.9 g
- Protein
- 1.4 g
- Fat
- 0.5 g
- Fiber
- 3 g
About Guava
Values shown are for a typical serving of 1 fruit (55g). Actual nutrition varies by brand, preparation and ripeness. For anyone tracking blood-sugar impact, pair carbohydrate intake with protein, fat and fiber to slow glucose absorption.
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