How many carbs are in a Flaxseed, Ground?
A 2 tbsp (14g) serving of Flaxseed, Ground contains 4g of carbs, 0.2g sugar, 75 calories and 2.6g protein.
Nutrition facts
Flaxseed, Ground — 2 tbsp (14g)
- Calories
- 75 cal
- Carbohydrates
- 4 g
- Sugar
- 0.2 g
- Protein
- 2.6 g
- Fat
- 6 g
- Fiber
- 3.8 g
About Flaxseed, Ground
Values shown are for a typical serving of 2 tbsp (14g). Actual nutrition varies by brand, preparation and ripeness. For anyone tracking blood-sugar impact, pair carbohydrate intake with protein, fat and fiber to slow glucose absorption.
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