How many carbs are in a English Muffin?
A 1 muffin (57g) serving of English Muffin contains 26g of carbs, 1.4g sugar, 134 calories and 5g protein.
Nutrition facts
English Muffin — 1 muffin (57g)
- Calories
- 134 cal
- Carbohydrates
- 26 g
- Sugar
- 1.4 g
- Protein
- 5 g
- Fat
- 1 g
- Fiber
- 1.5 g
About English Muffin
Values shown are for a typical serving of 1 muffin (57g). Actual nutrition varies by brand, preparation and ripeness. For anyone tracking blood-sugar impact, pair carbohydrate intake with protein, fat and fiber to slow glucose absorption.
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