How many carbs are in a Dragon Fruit (Pitaya)?
A 1 cup diced (227g) serving of Dragon Fruit (Pitaya) contains 29g of carbs, 17.6g sugar, 136 calories and 3g protein.
Nutrition facts
Dragon Fruit (Pitaya) — 1 cup diced (227g)
- Calories
- 136 cal
- Carbohydrates
- 29 g
- Sugar
- 17.6 g
- Protein
- 3 g
- Fat
- 0.6 g
- Fiber
- 7 g
About Dragon Fruit (Pitaya)
Values shown are for a typical serving of 1 cup diced (227g). Actual nutrition varies by brand, preparation and ripeness. For anyone tracking blood-sugar impact, pair carbohydrate intake with protein, fat and fiber to slow glucose absorption.
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