How many carbs are in a Corn on the Cob?
A 1 ear (103g) serving of Corn on the Cob contains 21.6g of carbs, 6.4g sugar, 99 calories and 3.5g protein.
Nutrition facts
Corn on the Cob — 1 ear (103g)
- Calories
- 99 cal
- Carbohydrates
- 21.6 g
- Sugar
- 6.4 g
- Protein
- 3.5 g
- Fat
- 1.5 g
- Fiber
- 2.5 g
About Corn on the Cob
Values shown are for a typical serving of 1 ear (103g). Actual nutrition varies by brand, preparation and ripeness. For anyone tracking blood-sugar impact, pair carbohydrate intake with protein, fat and fiber to slow glucose absorption.
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