How many carbs are in a Corn Flakes?
A 1 cup (28g) serving of Corn Flakes contains 24.2g of carbs, 2.7g sugar, 101 calories and 2.1g protein.
Nutrition facts
Corn Flakes — 1 cup (28g)
- Calories
- 101 cal
- Carbohydrates
- 24.2 g
- Sugar
- 2.7 g
- Protein
- 2.1 g
- Fat
- 0.2 g
- Fiber
- 0.7 g
About Corn Flakes
Values shown are for a typical serving of 1 cup (28g). Actual nutrition varies by brand, preparation and ripeness. For anyone tracking blood-sugar impact, pair carbohydrate intake with protein, fat and fiber to slow glucose absorption.
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