How many carbs are in a Chipotle Chicken Burrito?
A 1 burrito (~620g) serving of Chipotle Chicken Burrito contains 121g of total carbs (109g net carbs), 4g sugar, 1075 calories, 57g protein, 40g fat and 12g fiber.
- Calories
- 1075 cal
- Carbohydrates
- 121 g
- of which Sugars
- 4 g
- Fiber
- 12 g
- Net carbs
- 109 g
- Protein
- 57 g
- Fat
- 40 g
Chipotle Chicken Burrito nutrition at a glance
Per 1 burrito (~620g), Chipotle Chicken Burrito delivers about 54% of a 2,000-calorie daily reference, 44% of the 275g daily carbohydrate reference and 43% of the 28g daily fiber reference. Sugar sits at 8% of the 50g added-sugar reference and protein contributes 114% of the 50g protein reference.
- Calories
- 173
- Carbs
- 19.5 g
- Sugar
- 0.6 g
- Protein
- 9.2 g
- Fat
- 6.5 g
- Fiber
- 1.9 g
Blood-sugar impact of Chipotle Chicken Burrito
The fiber content slows glucose absorption, so the real glycemic impact is lower than the raw carb count suggests. A good option for steady energy.
With 121g total carbs and 12g fiber, the net-carb figure for a 1 burrito (~620g) serving works out to roughly 109g — this is the number most keto and low-carb tracking apps use. If you're managing type 2 diabetes, pre-diabetes or reactive hypoglycemia, use total carbs for insulin dosing calculations and treat net carbs as a rough guide for meal planning.
Ways to eat Chipotle Chicken Burrito
- Treat chipotle chicken burrito as your main carb source for the meal — skip additional bread, rice or pasta on the side.
- Split a full serving of chipotle chicken burrito into two smaller portions to keep post-meal glucose steadier.
- Pair chipotle chicken burrito with 20–30g of protein and some healthy fat to flatten the blood-sugar response.
Frequently asked questions
Is Chipotle Chicken Burrito keto-friendly?
Not really. 109g net carbs per 1 burrito (~620g) exceeds a full-day keto allowance for most people. It's a much better fit for a low-carb (100–150g/day) or balanced plan.
How many carbs in Chipotle Chicken Burrito per 100 grams?
About 19.5g of carbs, 0.6g sugar and 173 calories per 100g of Chipotle Chicken Burrito.
How does Chipotle Chicken Burrito affect blood sugar?
The fiber content slows glucose absorption, so the real glycemic impact is lower than the raw carb count suggests. A good option for steady energy.
Is Chipotle Chicken Burrito good for weight loss?
A serving delivers 1075 calories with 57g protein and 12g fiber. Foods that are relatively high in protein and fiber per calorie tend to be more filling — with a 6% combined protein-plus-fiber-to-calorie ratio, Chipotle Chicken Burrito is a solid pick for a satiating, weight-loss-friendly meal.
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Open scannerSources & how these numbers are calculated
Nutrition values are consensus averages compiled from the USDA FoodData Central database for a typical 1 burrito (~620g) serving of Chipotle Chicken Burrito. Actual values vary with brand, variety, ripeness and preparation — always check the label on packaged products. Daily-value percentages reference the U.S. FDA 2,000-calorie adult reference (275g carbs, 50g added sugar, 50g protein, 78g fat, 28g fiber).
Content reviewed by Carb Lens editorial. Read our editorial policy for how we source, review and update food data.