How many carbs are in a Cheddar Cheese?
A 1 oz (28g) serving of Cheddar Cheese contains 0.9g of carbs, 0.1g sugar, 115 calories and 6.5g protein.
Nutrition facts
Cheddar Cheese — 1 oz (28g)
- Calories
- 115 cal
- Carbohydrates
- 0.9 g
- Sugar
- 0.1 g
- Protein
- 6.5 g
- Fat
- 9.4 g
- Fiber
- 0 g
About Cheddar Cheese
Values shown are for a typical serving of 1 oz (28g). Actual nutrition varies by brand, preparation and ripeness. For anyone tracking blood-sugar impact, pair carbohydrate intake with protein, fat and fiber to slow glucose absorption.
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