How many carbs are in a Beets, Cooked?
A 1 cup slices (170g) serving of Beets, Cooked contains 17.6g of carbs, 13g sugar, 75 calories and 2.9g protein.
Nutrition facts
Beets, Cooked — 1 cup slices (170g)
- Calories
- 75 cal
- Carbohydrates
- 17.6 g
- Sugar
- 13 g
- Protein
- 2.9 g
- Fat
- 0.2 g
- Fiber
- 3.8 g
About Beets, Cooked
Values shown are for a typical serving of 1 cup slices (170g). Actual nutrition varies by brand, preparation and ripeness. For anyone tracking blood-sugar impact, pair carbohydrate intake with protein, fat and fiber to slow glucose absorption.
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