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Diabetes basics

Signs of high blood sugar to watch for

Early warning signs of hyperglycemia, when to test, and when high readings become a medical emergency.

Written by

Carb Lens Editorial

Nutrition writers & product team

Medically reviewed by

Dr. Alicia Nguyen, RD, CDCES

Registered Dietitian · Certified Diabetes Care & Education Specialist · 12+ years clinical experience

Published June 30, 2026 3 min readEditorial policy

High blood sugar (hyperglycemia) often has no symptoms until levels are quite elevated. Knowing the early signs helps you catch problems sooner.

Early symptoms (glucose 180–250 mg/dL)

  • Increased thirst
  • Frequent urination
  • Fatigue, sluggishness
  • Mild blurred vision
  • Slow-healing cuts or bruises
  • Increased appetite despite eating

Moderate symptoms (250–400 mg/dL)

  • Persistent headache
  • Difficulty concentrating
  • Pronounced thirst, dry mouth
  • Frequent infections (UTIs, yeast)
  • Unintended weight loss

Severe symptoms — call your doctor or go to ER

  • Glucose over 400 mg/dL
  • Nausea or vomiting
  • Fruity-smelling breath (DKA warning)
  • Abdominal pain
  • Rapid breathing
  • Confusion or drowsiness
  • Loss of consciousness

When to test

Test if you experience: - Two or more early symptoms - Recent illness or steroid use - Major dietary change - New medication

Common causes of unexpected highs

  • Illness or infection
  • Stress
  • Steroid medications
  • Skipped diabetes medications
  • Larger portions than estimated
  • Dehydration
  • Poor sleep

When to call your doctor

  • Glucose over 240 mg/dL for more than 24 hours
  • Glucose over 300 mg/dL on any reading
  • Ketones in urine
  • Any severe symptom

Hyperglycemia handled promptly is manageable. Ignored, it leads to DKA or HHS — both life-threatening emergencies.

About the author

Carb Lens EditorialNutrition writers & product team. The Carb Lens editorial team writes practical, source-checked guides on carbs, blood sugar, and everyday nutrition. Every article is drafted by our writers and cross-referenced against USDA FoodData Central and peer-reviewed clinical guidelines.

How we source and review this article

Nutrition figures come from the USDA FoodData Central database. Blood-sugar and glycemic-load framing follows guidance from the American Diabetes Association and World Health Organization healthy-diet recommendations. Every article is medically reviewed by Dr. Alicia Nguyen, RD, CDCES before publishing and re-checked on a rolling basis. See our full editorial & medical review policy.

This article is for general information and is not a substitute for medical advice. If you're managing diabetes or another condition, always defer to your care team.

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